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Monday, July 03, 2006

Week #3- Workout #1


I got a jump on my workout week today! Since I have today and tomorrow off I thought I would work out early this week. Plus Erin is coming over this weekend for a girls only movie party.

Workout #1 Monday (1pm)
---Elip.-Jog/Hill Incline 2-16/ 2.49 miles/ 30minutes/ Intensity 6
---Weights- Back/ Shoulders

Total time= 1 hour

1 Comments:

Blogger Moonwriter said...

What movies are you watching? I don't think Erin's seen Body Heat yet... quite the steamy summer flick!

7:27 PM  

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